Say “No” to Hot Flashes is simple as 1, 2, 3 and Spray.
It amazing the amount of people, men and women who suffer with hot flashes. So often we think that only menopausal women suffer from drowning in their sweat behind a beet red face.
The truth is hot flashes are not limited to menopausal women. Some pregnant women have also experience hot flashes because the hormone changes in the body. Today there is another large sector of people suffering from hot flashes their hot flashes are induced by prescriptions drug, chemo or radiation. Regardless, hot flashes are frustrating and uncomfortable.
My family and I have discovered a quick, simple and affordable remedy for hot flashes. We feel to compelled to share it with world. The solution is doTerra Peppermint Essential Oil and water added to spray bottle relieves hot flashes within seconds.
My husband, George was diagnosed with cancer and his treatment includes chemo pills and chemo shots administered into his body. What is one of the side effects of chemo? Yes,hot flashes! Several times a day he experiences hot flashes without warning.
George finds the inconveniences of hot flashes are continuously frustrating and uncomfortable; sometimes even embarrassing. He’s number one complaint with hot flashes are after he showers. He’s showered, all dressed and ready to go out. BAM!!!! HOT FLASH! Within seconds George’s fresh clothes and body are soaking in sweat and frustration hits him hard. He turns to me and says, “why do I even bother showering?”.
When I discovered peppermint oil can relief hot flashes I immediately prepared a bottle of doTerra Peppermint Essential Oil for my husband. When George feels a hot flash coming on he kicks it in the bud with 1-3 sprays on his head and body and within seconds his combats his hot flashes. The spray bottle of doTerra Peppermint Essential Oil has given George peace of mind to shower and go outside our home without being embarrassed, frustrated and uncomfortable by hot flashes.
Hot Flash Mixture Solution:1 -1.5 cups distilled or purified water 6-8 drops doterra peppermint essential oil add into spray bottle You can re-adjust the amount of water to oil per your specific needs. Everyone’s body has a different level of sensitivity and reaction. The mixture I have suggested is a good start. If you find the combination is not working add one more drop and test. If does not work add another drop and test. Continue to do this until you have the perfect blend to combat your hot flashes.
Burn yourself …peppermint oil immediately cools the skin Poison Ivy or oak relief apply to area for quick relief Relief heart burn or upset stomach Rub onto temples and back of neck to relief headaches Aching joints and muscles apply to alleviate pain Add a sprinkle around doors and window seals or place cotton ball with a drop of peppermint oil throughout your home to deter ants, spiders and cockroaches Kill Aphids in garden or household plants, spray plants with peppermint and distilled water. Spray bottle of peppermint oil eliminates moths Peppermint is antibacterial use spray bottle to abate bacteria whip countertops, floors wash hands and body, or diffuse Add drop of peppermint oil to water to improve athletic performance Air freshener for home by diffusing or spray in car and home Inhale vapors to invigorate and energize yourself Rub on to bottom of feet, on chest or back when congested from cold, flu or sinus illnesses. Add to hot chocolate, chocolate cake, brownies or ice cream, etc (most essential oils can not be taken internally. dõTerra can be taken internally) Stay cool and combat hot flashes add to water or beverage cool yourself off on a warm/hot day Mouth freshener add drop to 4 oz water and gargle One drop on to tongue will freshen breathe Apply to feet to to calm anxiety and nervous tension Motion Sickness apply to wrist and naval Improve memory recall by diffusing or inhaling Apply to cold sores for quick relief Embedded Tick removal- put peppermint on Q-tip, touch it to the tick’s rear Breath peppermint after a meal to tell your brain you are finished eating
There is more healing and helpful benefits dõTerra Peppermint Essential Oils has to offer. I do hope you will continue to discover more benefits about this amazing herb with me and others.
Optimal healthy me is knowing when I eliminate toxic exposure I increase my optimal healthy.